Instant Download Programs Coming Soon!

ATP is now going to offer programs at a cheaper price that is instantly emailed to you when you purchase them.  These programs will be much cheaper than our customized programs.  The programs will range from $4.99 to $49.99 depending on the length and number of programs.  The programs will explain how to read the workouts and include pictures on how to do the exercises. 

Programs Now Available

ATP is now making customized programs tailored to your needs. For $20 a program you can get the resuts your looking for. It easy to get stuck in a routine and keep doing the same thing over and over. Same routine same results. Break the pattern with ATP's customized program. Let us take the guess work out and start working towards the results you want.

Products Coming Soon!

ATP is in the process of manufacturing its own products.  Our products are of the highest quality and well below market value.  Our first line of products will include; strongman trainer, weight attachment, Multi-Bench Board, Sprint Sled, and Economy Sled. If you are interested in pre-ordering products contact info@trainatp.com


ATP Weight Attachment

 
ATP Strongman Trainer

Training Logs Now Posted

       ATP's trainers Garrett and Josh will now have training logs online. Check out and see what the trainers are doing in their training. Training logs will include lifting sessions, cardio, videos, random thoughts and just about anything to give our viewers a sneak peak on what is currently going on.

View Garret's Training Log

View Josh's Training Log

The Advanced Bench Press Manual  E-book is finally complete.  This is one of the most comprehensive programs out there.  We not only teach you the methods to a big bench but also provide you with the exact exercise programs to achieve it.  This leaves nothing to chance.  Follow the program and your bench will go up. It’s that simple. It will teach you how and when to use tempo, how to set up bands and chains, how to use exercise groupings, and other important methods that should be included in your exercise arsenal.

                                                          $14.99

New Exercises

        ATP offers one of the most comprehensive exercise indexes on the web.  With over 400 exercises to choose from you can keep your body guessing so you don’t plateau.  The index is continually updated to give our clients the most complete index in the industry.  When the index is complete we will have over 1000 exercises to choose from.

Here is a few samples from our exercise index on our youtube page:

DB Bulagrian Split Squat                Inertia Bench Press   

 

Around the World Pull Up               Muscle Up Pull Up      

 

Featured Products

        Advanced Training Philosophies offers a number of products to keep our clients in the forefront of the exercise industry. Our goal is to provide the tools to get our clients to achieve their personal goals.  We offer apparel, lifting accessories, electronic books, and design training programs to meet the demands of our clients. 

    This months featured product is the Advanced Bench Press Manual.  This E-book is instantly downloaded to your computer, so you can start increasing your bench press strength right away! 

    $14.99