2-Board Bench Press 475x3
Bench Press 405x4
Bench Press 225x30
Josh Whisman
Co-Founder
Josh Whisman has over seven years experience in the fields of collegiate coaching, fitness, athletic performance and strength training. His background includes a variety of athletic competitions and coaching in the areas of track and field, football, and power lifting. Josh believes that every client possesses the inner-strength to achieve all their goals. Josh will guide every client to find the drive, focus and will within them to make their dream a reality. Josh’s experience, passion and knowledge help strengthen the foundation of Advanced Training Philosophies (ATP).
Education
Masters of Science, 2008
Bachelors of Science, 2006
Achievements
2008 USTFCCCA Assistant Coach of the Year- North Central Region
Has Coached Athletes to:
- 1 NCAA National Champion
- 3 NCAA All-Americans
- 15 NCAA National Qualifying Marks
- 2 USATF Olympic Trial “B” Qualifiers
- 2 USATF Indoor Championship Qualifiers
- 1 USATF Outdoor Championship Qualifier
Personal Achievements:
- 2006
- 2005 NCAA National Qualifier
- 3rd All Time in
- 6th All Time in
- 2001 State Power Lifting Runner Up,
- 2000 State Power Lifting Champion,
Experience
- Strength & Conditioning and Athletic Performance Specialist for Ikei Sports Performance
- Trained professional athletes in
- Assistant Track and Field Coach,
- Strength and Conditioning Coach,
- Volunteer Track and Field Coach, University of Tennessee, 2005-2006
- USATF Level 1 Track and Field Coach, 2005
Body Weight Challenge
(Bench + Pull Ups) 54 Reps
